Are you ready to embark on a journey that blends martial arts, dance, acrobatics, and music into a powerful and captivating experience? Our Absolute Beginners Workshop is the perfect introduction to the world of Capoeira—a Brazilian art form that’s as rich in culture as it is in movement.
Cost: $79 for 6 Weeks
Dates/Time: Thursday 9/5 through 10/10 from 6:00 to 7:00 PM
Register by sending an email here: info@austincapoeira.com
Why Join Our Workshop?
Our Absolute Beginners Workshop is designed specifically for those with little to no experience in Capoeira. Whether you’re looking to improve your fitness, explore a new hobby, or immerse yourself in a unique cultural experience, this workshop is the ideal starting point. Here’s what you can expect:
- Learn the Basics: We’ll guide you through the fundamental movements, kicks, and defenses that form the foundation of Capoeira. You’ll also get an introduction to the music and instruments that bring the practice to life.
- Build Confidence: Our instructors are here to support you every step of the way. You’ll train at your own pace in a welcoming environment where everyone is encouraged to challenge themselves and grow.
- Connect with Community: Capoeira is about camaraderie and respect. You’ll become part of a global family that celebrates diversity, resilience, and the joy of movement.
What to Expect
- Warm-Up and Stretching: We’ll start each session with a warm-up to get your body ready, followed by stretching exercises to improve flexibility and prevent injury.
- Fundamental Movements: Learn the basic stances, kicks, and evasive maneuvers that are the building blocks of Capoeira.
- Introduction to Music: Capoeira is practiced to live music. You’ll learn about the instruments used in Capoeira, such as the berimbau, pandeiro, and atabaque, and try your hand at playing them.
- Roda de Capoeira: Experience the energy of the roda, where Capoeira comes to life. The roda is a circle formed by participants, where two players engage in a flowing, spontaneous game of movements and strategy.
Join Us Today!
No prior experience or special equipment is needed—just wear comfortable clothing and bring your enthusiasm! Our Absolute Beginners Workshop is open to all ages and fitness levels. Whether you’re curious about Capoeira or ready to take the first step in your Capoeira journey, we invite you to join us for this exciting workshop.
Ready to Begin?
Email info@austincapoeira.com to sign up, secure your spot, and start your Capoeira journey with Capoeira Luanda. We can’t wait to welcome you to our community and share the art of Capoeira with you!